Marlene Dillon Empowerment Specialist

What’s Your Word for the Day?

It’s not very often that I reblog a post. However, today I felt like I should check out my SoundCloud, where I have many episodes of the podcast. I actually started it there years ago. I’m glad that I listened because this episode is so aligned with how I’m feeling today. I needed to knowContinue reading “What’s Your Word for the Day?”

For My Mental Health IJDGAF

I’ve reached a point in my life where it feels essential that I no longer care about most of the things I used to care about. It’s been far too easy for me to let the simplest things cause me to go from 0 to 60. Over the last week, I came to the conclusionContinue reading “For My Mental Health IJDGAF”

On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts

This is a topic that is very important for me to share. It’s something that I have dealt with for most of my life in silence. As I am aware of the many people who are struggling right now with their mental health and due to all the collective trauma that many of us areContinue reading “On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts”

When Progress is Hard

In this post I share about some challenges I deal with, that maybe you or someone you know can relate to. At the end, I will offer a tool that I created to help myself and people like me to work through those challenges and have more successful days. Worth reading. Proud of myself. AfterContinue reading “When Progress is Hard”