Sometimes the best thing we can do is affirm “I don’t care,” and let it go. For our mental health, for us to function when life is too much, we have to choose to let some things not….
Tag Archives: stress relief
“I Hate My Life”
“When we start to focus on what is bothering us, it’s very easy to end up making a list of all the other things that suck in our lives.”
Have Fun Intentionally
On today’s podcast I talk about being free and choosing to enjoy ourselves. I had so much fun on this recording. I can’t imagine you listening and not enjoying yourself, too.
Addressing Anxiety: Choosing Love Over Fear
“Fear and love are typically at the root of our emotions and interactions. We can check in with ourselves to see which one is guiding our moments.” —Marlene Dillon Empowerment Specialist Yeah, that quote pretty much sums it up. And I, of course, explain how to do that. lol Check out today’s podcast. Blessings! MarleneContinue reading “Addressing Anxiety: Choosing Love Over Fear”
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