On today’s podcast I share about some of my challenges with ADHD. I also share about keeping a cool commitment I made to myself—an incentive I promised I’d do if I was courageous enough to try something challenging.
Tag Archives: self-acceptance
It Takes Time to Shift Beliefs
Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”
Healing Our Perceptions of Ourselves
“A major step towards self-acceptance is separating how others feel about us from how we feel about ourselves.” — Marlene Dillon Empowerment Specialist
Do We Match?
Been sitting with myself, making sense of life in this season. I came to a conclusion about relationships that I’ve been making peace with. So I have an updated standard.
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