Tell a Better Story

Whether we realize it or not, all day long we are telling ourselves stories. In our thoughts, we are hearing ourselves predicting outcomes. We are thinking about whether we’ll win or lose, how things play out for us and others. We’re affirming beliefs. When life happens—whether good or bad—depending on what we are used to,Continue reading “Tell a Better Story”

Past Present Future

Today, I woke up and decided I didn’t want to entertain anxious thoughts. I also didn’t want to feel bad by entertaining past thoughts. I just wanted to stay happy.

Talking Ourselves Into Blessings

So I haven’t been the most quiet about my intentions to get ready to be ready to be in a relationship again. I’ve done the single mom thing for over a decade and she’s now old enough she doesn’t need my hovering presence… not to mention I miss having a companion (and celibacy ain’t thatContinue reading “Talking Ourselves Into Blessings”