When life is tempting you to spiral into anxiety, try going neutral. Don’t be positive. Don’t be negative. Just be and breathe. And stay there a while…
Tag Archives: Mental Health
Are You Taking Care of YOU?
If you tend to put yourself last and make everybody else’s needs a priority, this one’s for you. Check it out.
Ease on Down the Road
Lately, I’ve been letting go more and choosing what will bring me joy. I’ve been saying, “No,” more often. I’ve stopped overextending myself…
Overcoming Imposter Syndrome Part 2: Releasing Imposter Syndrome
Overcoming Imposter Syndrome Part 2: Releasing Imposter Syndrome- This is Part 2 of a two-part educational blog series. Be sure to check out
Part 1 Understanding Imposter Syndrome….
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