“If you don’t yet have the means to do as you desire, find a way to do it now, just on a smaller scale.”
— Marlene Dillon Empowerment Specialist
Tag Archives: Mental Health
Try Going Neutral
When life is tempting you to spiral into anxiety, try going neutral. Don’t be positive. Don’t be negative. Just be and breathe. And stay there a while…
Are You Taking Care of YOU?
If you tend to put yourself last and make everybody else’s needs a priority, this one’s for you. Check it out.
Ease on Down the Road
Lately, I’ve been letting go more and choosing what will bring me joy. I’ve been saying, “No,” more often. I’ve stopped overextending myself…
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