Bare Minimum: What Are You Hungry For?

“One of the most dangerous things for a person to come across in their lives is a person with ill intentions who recognizes the one thing they want more than anything.”

Well & H*ll Yes Are Not the Same

I believe that in my life all things have purpose. So today I’m sharing a lesson I learned while recording today’s podcast, “Well” and “h*ll yes” are not the same thing. If you are a recovering people pleaser, or tend to find yourself in awkward situations, this podcast episode is for you.

Neurodivergence & Mental Health

“… sometimes it’s better to just go with the flow and not keep fighting with yourself. If your body/mind just doesn’t have the energy or focus, taking a break, a nap, stopping to get…