I’m dedicating this episode to my gratitude partner and dear friend, Diana. She was my most active listener from the beginning. And she was so proud of me and encouraged me every day. For the last 7 years or so we shared with each other one thing we were grateful for every day before we went to bed. Unfortunately, she passed away unexpectedly a few weeks ago. Today is her birthday so I’m choosing to share something positive rather than sit around feeling sad.
Tag Archives: Mental Health
Desperation Is the Gateway to BS
I was stretching before bed and started thinking about what I would tell my former self, if I had the opportunity. What warnings I would’ve given her to protect her from hurt, from being used, and from the embarrassment that came with pouring my all into people who were not good for me.
On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts
This is a topic that is very important for me to share. It’s something that I have dealt with for most of my life in silence. As I am aware of the many people who are struggling right now with their mental health and due to all the collective trauma that many of us areContinue reading “On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts”
When You’re P*ssed
You ever had one of those days where you’re done with humanity? Goodness the nonsense going on right now is toooooo much. If this was a movie, I’d walk out. But this actually reality. Howwww??? Okay, I’m letting you know right now, the title is an understatement. When you press play, make sure you’re inContinue reading “When You’re P*ssed”