“Some of us are so used to prioritizing everyone else’s needs, we’re burned out and exhausted. It’s time we put ourselves first.”— Marlene Dillon Empowerment Specialist And that’s what today’s episode is about. Today, that’s exactly what I did. Check it out.Day 17 “Start Putting YOU 1st” #TAKEITEASY Share & Let’s Live! #Podcast Series w/Continue reading “Start Putting YOU 1st”
Tag Archives: Mental Health
On Releasing Pressure & Work-Life Balance
Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on theContinue reading “On Releasing Pressure & Work-Life Balance”
For Recovering People Pleasers
One of the reasons I’m getting so good at holding my boundaries unapologetically, is that I’ve watched people disappoint me for their priorities my whole life. It sounds bad, or negative, or whatever, but the reality is that my whole life people have put me last and expected me to get over it. So forContinue reading “For Recovering People Pleasers”
Releasing F*cks/If It’s Not a H*ll Yes
“There comes a point in our lives where we start making decisions that are in our best interest and don’t give a f*ck what anybody thinks about it.” — Marlene Dillon Empowerment Specialist Today’s podcast is a vulnerable one (AND a hilarious one. since I don’t really share deep topics in a deep way. 😆)Continue reading “Releasing F*cks/If It’s Not a H*ll Yes”
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