Some months back I decided that I was done with foods with preservatives. I was watching one of those YouTube ads… (you know, the ones that are RIDICULOUSLY long)…. Well, in the ad the researcher was explaining why we can’t lose weight. She talked about how preservatives in our food are intended to keep theContinue reading “Winning at Losing”
Tag Archives: health
Taking Care of Me
Day 26 “Taking Care of Me” #IMAYBE Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist “One of the greatest acts of love is to prioritize our health over our work. Today, I’m taking care of my body. Work can wait.” — Marlene Dillon Empowerment Specialist
Take a Nap
Little ones are not the only ones who need an extra nap here and there to reset. They teach us early in life that “naps are for babies,” but let me tell you… a nap can save your life (and those of the people around you). We stress work work work, but what about whenContinue reading “Take a Nap”
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