So I don’t know what possessed me to do this…. I decided to do some inner child work on the podcast! I figured the best way to explain it was to show you by using my own stuff…. so….. On today’s podcast, I share how the stories that we told ourselves as children turn intoContinue reading “Children’s Stories: Healing Your Inner Child”
Tag Archives: healing
Nothing Wrong with Being Positive
The longer I’m on social media the more I realize that there is somebody, some group, that will find fault with anything. If it’s good, it’s not good enough, or it’s too good. And sometimes there is validity and value to the statements, and other times it needs to be looked at on a case-by-caseContinue reading “Nothing Wrong with Being Positive”
What’s on Your Mind?
“We are often unaware of the thoughts that pass through our minds. We can become more aware by noticing how we feel.” — Marlene Dillon Empowerment Specialist New month. New topic. This month I’m tackling the challenge of overcoming constant anxiety, angst, and worry. Although I know that much goes into the body’s fear responses,Continue reading “What’s on Your Mind?”
Let’s Live While We Have Life
Today, I realized how much I put my life on hold…. how I am merely existing because of fear. The amazing thing that I realized as I was recording today’s podcast is that the main fear that gets in my way is the fear of interrupting my flow. I am a creative person. My primaryContinue reading “Let’s Live While We Have Life”
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