I admittedly have held the bar too low for myself. I settled. I was in relationships that didn’t feel good. I felt insignificant, undervalued, and optional, and that to them my most basic requests were “asking too much.”
Category Archives: mindset shift
From Fear to Curiosity
“Lately, I’ve been trying something new when anxiety shows up. It’s been really helpful and I share about it on today’s podcast.”
It Takes Time to Shift Beliefs
Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”
And I’m Still Here
Looking back, I now see that my life is not just a timeline of bullsh*t. That these moments are individual splashes of paint on the canvas. As I step back and look at the totality of my life, I realize….