So you may know this if you’ve listened to my podcast/read about it in my blog… I occasionally use poetry to help me get out of my head. I have a tendency toward worrying that I am actively working around as often as possible. Today, I chose to use a journaling style that works forContinue reading “Write Out of Your Head”
Category Archives: Mental Health
You’re Being Catfished
You ever met a liar that’s so good they could convince you that you aren’t you? That happened to me—well, it’s been happening. This chick is so good that she….
Gradually Raising Our Standards
As we learn and grow, we get to shift our expectations and standards. On today’s podcast, I did just that. It’s a great story. Check it out.
“I Hate My Life”
“When we start to focus on what is bothering us, it’s very easy to end up making a list of all the other things that suck in our lives.”