When Mother’s Day is Awkward

This post is about validating the experiences of those who find aspects (or the entirety) of Mother’s Day challenging. Although many people have a beautiful relationship, some people’s relationships with their mothers were/are primarily negative, hurtful, abusive, toxic, and/or otherwise unhealthy.”

Stop Gaming Yourself

What I realized today is that far too often we ignore what we see. Or better yet, I realize that I far too often ignore what I notice because I want to believe the best about a person. And maybe you do it, too.

Life Without Shame

I woke from a dream a little while ago and this question was on my mind… “What would it be like to live life without shame?” I decided to respond through poetry. Here are the results….