Last night, I had a nightmare… not your standard horror movie type, but the kind where the scene got a little too real, the intensity of the dream bled over into reality, and I woke up screaming, “I JUST HATE MY LIFE!”
Category Archives: Anxiety/Stress
Neurodivergence & Mental Health
“… sometimes it’s better to just go with the flow and not keep fighting with yourself. If your body/mind just doesn’t have the energy or focus, taking a break, a nap, stopping to get…
Built Different
In a society that’s focused on being on the grind, busy, and driven all the time, it’s been hard to find peace with my natural rhythm, my flow. But yesterday, I had a mini convo, in the comments on a post. I woke up thinking about it and realized my pattern. I’m not built toContinue reading “Built Different”
Have Fun Intentionally
On today’s podcast I talk about being free and choosing to enjoy ourselves. I had so much fun on this recording. I can’t imagine you listening and not enjoying yourself, too.
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