We don’t always realize how we tend to shift from one persona to another based on what we believe about ourselves in any given moment. For example, if we believe we are timid people pleasers, we will approach interpersonal conflicts differently than if we view ourselves as strong, independent thinkers who prioritize our needs.
Category Archives: ADHD/Neurodivergence
Raise Your Standards Unapologetically
I’ve reached a point in my life where alignment matters. If we don’t vibe, what are we even doing?
My Most Empowering Podcast Ever
How often do we nitpick and notice every little mistake? But how often do we acknowledge our small wins—the teeny tiny victories?
Do You Hate Mondays?
I just thought I would share because you might be a person who hates Mondays. And rather than dread them for the rest of your working life, maybe find a way to make Mondays a day you look forward to.