This is a repost of a podcast I recorded in June of 2024. I heard it today and it was so relevant that I decided to share it again. Check it out. We can be so hard on ourselves. When we’re on this journey toward becoming more of our truest selves, we will have slipContinue reading “Be Kind When You Slip Up”
Tag Archives: mindset
Healing Through Poetry
Sometimes I use poetry… the structure of it… to get out my head. Needed to talk myself down from crashing out. You find your own way. This worked for me. Much calmer now. Don’t give up.Pain all around.Everyone’s hurting. Well, not everyone.Some are causing the hurt.Some are at the root of pain. And we stillContinue reading “Healing Through Poetry”
Celebrate Your Small Wins, Too
“A great recipe for living a miserable life is to only celebrate the big wins. We spend most of our lives on the way….”
It Takes Time to Shift Beliefs
Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”