BARS! Writing 1st Thing in the A.M.

I am healthy I am strong I am smart I belong I have power. I have grace A cute butt A nice face I trust myself I am good I have value Know I could Be a force to be reckoned with Won’t hold my tongue–plead the fifth.I am here to do great things MoveContinue reading “BARS! Writing 1st Thing in the A.M.”

Happy New Year of Unconditional Self-Love

I’ve seen a lot of posts about if all you’ve managed to do this year is get through it, you’ve done well. And honestly I agree. This year was really tough on a lot of us. It was very defining for a lot of us. A lot of relationships ended this year over decisions madeContinue reading “Happy New Year of Unconditional Self-Love”

Living an Ai Life: On ADHD Masking

I was just texting with a friend and as I switched my heart emoji from ๐Ÿ’™ to ๐Ÿงก I realized something…. My whole life I’ve been doing what ChatGPT does. (Stay with me I’m going somewhere.) To avoid getting in trouble (in an environment with a parent with unpredictable anger), I learned to study microContinue reading “Living an Ai Life: On ADHD Masking”