On Mother’s Day: A Healing Conversation (the podcast)

Sending you love if Mother’s Day is a challenging time for you. I originally posted this in 2024, AND maybe it’s a message you need to hear, today.

Family is Everything: Why Inner Child Work Matters

Some people think inner child work is complete bullsh*t and I totally get that. I thought it, too. As someone who once thought it was complete nonsense, who now swears by it, I challenge you to give it consideration. I’m not asking you to go read a book (although that’s what I did), or watchContinue reading “Family is Everything: Why Inner Child Work Matters”

If You Love Me, Show It

“We’ve gotta teach our children their worth so they don’t settle. And that’s not just with our words, but our actions.” —Marlene Dillon Empowerment Specialist It’s more than what we say, and drilling thoughts into their minds. “You’re beautiful, you’re smart, you’re a leader.” It has a lot to do with how we TREAT them.Continue reading “If You Love Me, Show It”

Relationships, Boundaries, Loyalty & Priorities

On today’s podcast, I address something that occurs in so many relationships. People say you have to set strong boundaries. That’s true. People also say, “that’s your family, you always gotta be there for family.” That’s…. often true. There are only so many hours in a day, and we only have so much energy…. Today,Continue reading “Relationships, Boundaries, Loyalty & Priorities”