BARS! Writing 1st Thing in the A.M.

I am healthy I am strong I am smart I belong I have power. I have grace A cute butt A nice face I trust myself I am good I have value Know I could Be a force to be reckoned with Won’t hold my tongue–plead the fifth.I am here to do great things MoveContinue reading “BARS! Writing 1st Thing in the A.M.”

Past Present Future

Today, I woke up and decided I didn’t want to entertain anxious thoughts. I also didn’t want to feel bad by entertaining past thoughts. I just wanted to stay happy.

Beliefs, Affirmations, & Expectations

Some exciting things on the horizon. Loving the way things are shifting with this new practice I’ve been sharing. Check out today’s podcast (above or below) to hear all about this powerful new practice and find out about the new mindset shifting merch I’m working on! Blessings! Marlene Dillon Empowerment Specialist Listen on SoundCloud!