This post is about validating the experiences of those who find aspects (or the entirety) of Mother’s Day challenging. Although many people have a beautiful relationship, some people’s relationships with their mothers were/are primarily negative, hurtful, abusive, toxic, and/or otherwise unhealthy.”
Category Archives: Self-Acceptance/Love/Trust
Everything Has Purpose
Everything has purpose…. even the uncomfortable moments that hurt. At least that’s how it works for me.
Have Fun Intentionally
On today’s podcast I talk about being free and choosing to enjoy ourselves. I had so much fun on this recording. I can’t imagine you listening and not enjoying yourself, too.
Maybe You’re Doing Better Than You Think
“We’re taught in childhood to evaluate ourselves by society’s standards of success. At some point, we must take the time to decide if these rules actually align with our true values.” – Marlene Dillon Empowerment Specialist