Self-Acceptance/Love/Trust – Page 12 – MDillon Designs & Publishing

Not Okay, But I Will Be

I wasn’t sure which title to use for this episode. A couple alternate titles could be: “Don’t Let Your Empathy Get in the Way of Your Discernment,” or “Keep Your Toxicity Over There,” or “I Don’t Eff w/ Them So Stop Bringing Them Up or I’ma Stop Effin’ w/ You,” but those are a bit long and a bit intense. 😂

Grace & Incentives

On today’s podcast I share about some of my challenges with ADHD. I also share about keeping a cool commitment I made to myself—an incentive I promised I’d do if I was courageous enough to try something challenging.

Celebrate Your Small Wins, Too

“A great recipe for living a miserable life is to only celebrate the big wins. We spend most of our lives on the way….”

It Takes Time to Shift Beliefs

Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”