Happy Birthday to Me!

Feeling blessed and emotionalGrateful… and some sadness And allowing it all to be what it is…. A quick poem…. My “prayer” for this year…. This year I desireTo give more to me To be kinderMore lovingAnd way more happy To treat myself with the loveI so freely give And to know that my dreamsAren’t tooContinue reading “Happy Birthday to Me!”

Write Out of Your Head

So you may know this if you’ve listened to my podcast/read about it in my blog… I occasionally use poetry to help me get out of my head. I have a tendency toward worrying that I am actively working around as often as possible. Today, I chose to use a journaling style that works forContinue reading “Write Out of Your Head”

Life Without Shame

I woke from a dream a little while ago and this question was on my mind… “What would it be like to live life without shame?” I decided to respond through poetry. Here are the results….

Healing Through Poetry

Sometimes I use poetry… the structure of it… to get out my head. Needed to talk myself down from crashing out. You find your own way. This worked for me. Much calmer now. Don’t give up.Pain all around.Everyone’s hurting. Well, not everyone.Some are causing the hurt.Some are at the root of pain. And we stillContinue reading “Healing Through Poetry”