Category Archives: mindset shift

Neurodivergence & Mental Health

“… sometimes it’s better to just go with the flow and not keep fighting with yourself. If your body/mind just doesn’t have the energy or focus, taking a break, a nap, stopping to get…

Built Different

In a society that’s focused on being on the grind, busy, and driven all the time, it’s been hard to find peace with my natural rhythm, my flow. But yesterday, I had a mini convo, in the comments on a post. I woke up thinking about it and realized my pattern. I’m not built toContinue reading “Built Different”

When Mother’s Day is Awkward

This post is about validating the experiences of those who find aspects (or the entirety) of Mother’s Day challenging. Although many people have a beautiful relationship, some people’s relationships with their mothers were/are primarily negative, hurtful, abusive, toxic, and/or otherwise unhealthy.”