mindset shift – Page 9 – MDillon Designs & Publishing

Life Without Shame

I woke from a dream a little while ago and this question was on my mind… “What would it be like to live life without shame?” I decided to respond through poetry. Here are the results….

I’ll Give It To Myself

I admittedly have held the bar too low for myself. I settled. I was in relationships that didn’t feel good. I felt insignificant, undervalued, and optional, and that to them my most basic requests were “asking too much.”

From Fear to Curiosity

“Lately, I’ve been trying something new when anxiety shows up. It’s been really helpful and I share about it on today’s podcast.”

It Takes Time to Shift Beliefs

Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”