“We’re taught in childhood to evaluate ourselves by society’s standards of success. At some point, we must take the time to decide if these rules actually align with our true values.” – Marlene Dillon Empowerment Specialist
Category Archives: mindset shift
Life Without Shame
I woke from a dream a little while ago and this question was on my mind… “What would it be like to live life without shame?” I decided to respond through poetry. Here are the results….
I’ll Give It To Myself
I admittedly have held the bar too low for myself. I settled. I was in relationships that didn’t feel good. I felt insignificant, undervalued, and optional, and that to them my most basic requests were “asking too much.”
From Fear to Curiosity
“Lately, I’ve been trying something new when anxiety shows up. It’s been really helpful and I share about it on today’s podcast.”