“… sometimes it’s better to just go with the flow and not keep fighting with yourself. If your body/mind just doesn’t have the energy or focus, taking a break, a nap, stopping to get…
Category Archives: ADHD/Neurodivergence
Built Different
In a society that’s focused on being on the grind, busy, and driven all the time, it’s been hard to find peace with my natural rhythm, my flow. But yesterday, I had a mini convo, in the comments on a post. I woke up thinking about it and realized my pattern. I’m not built toContinue reading “Built Different”
Have Fun Intentionally
On today’s podcast I talk about being free and choosing to enjoy ourselves. I had so much fun on this recording. I can’t imagine you listening and not enjoying yourself, too.
Maybe You’re Doing Better Than You Think
“We’re taught in childhood to evaluate ourselves by society’s standards of success. At some point, we must take the time to decide if these rules actually align with our true values.” – Marlene Dillon Empowerment Specialist
MDillon Designs & Publishing 