Take Your Time with Your BAE

Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

While shifting your B.A.E. (Beliefs Affirmations Expectations) be gentle with yourself. Many things we have lived our whole lives believing are no longer true for us. That’s a big shift and it might be emotional and jarring. Give yourself time to process and be kind to yourself as you transition into your truth.

If you’re transitioning from your old BAE to your new BAE, you may need to give yourself grace as you shift. I realized that today. And I share it on today’s podcast.

Give it a listen (above or below).

Blessings,

Marlene Dillon Empowerment Specialist

Picking My BAE Today

Meme: Image of a woman looking through her closet. Text states: “Don’t just pick your outfit for the day. Pick your BAE. Choose your beliefs, affirmations, and expectations.” — Marlene Dillon Empowerment Specialist
Press play to listen to today’s podcast episode that goes with this blog post and meme! BTW, I cuss, so listen when the kids aren’t around.

“Don’t just pick your outfit for the day. Pick your BAE. Choose your beliefs, affirmations, and expectations.”

Listen to today’s podcast to learn all about BAE (above and below).

Blessings!

Marlene Dillon Empowerment Specialist

Listen on SoundCloud!

I’m Getting a New BAE!“

“It’s amazing how simply paying attention to our thoughts and actions can begin a shift for the better.” —Marlene Dillon Empowerment Specialist

Press play to listen to today’s podcast episode that goes with this blog post and meme! BTW, I cuss, so listen when the kids aren’t around.

“It’s amazing how simply paying attention to our thoughts and actions can begin a shift for the better.” — Marlene Dillon Empowerment Specialist

When you listen to today’s podcast you’ll understand why there’s no blog.

Blessings!

Listen on SoundCloud!

Is Worthiness a Thing?

“Many of us struggle with worthiness. Today, I realized worthiness is not real. It’s a concept we’re taught… like race.” — Marlene Dillon Empowerment Specialist

Press play to listen to today’s podcast episode that goes with this blog post and meme! BTW, I cuss, so listen when the kids aren’t around.

Busy day with family, today. Sorry no blog for this one. The podcast, though, is full of good info to really make you think. Check it out above or below!

Blessings!

Marlene Dillon Empowerment Specialist