On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts

This is a topic that is very important for me to share. It’s something that I have dealt with for most of my life in silence. As I am aware of the many people who are struggling right now with their mental health and due to all the collective trauma that many of us areContinue reading “On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts”

Be Kind When You Slip Up

This is a repost of a podcast I recorded in June of 2024. I heard it today and it was so relevant that I decided to share it again. Check it out. We can be so hard on ourselves. When we’re on this journey toward becoming more of our truest selves, we will have slipContinue reading “Be Kind When You Slip Up”

Upcoming Events

I have some cool projects in the works this year. One is now officially live! So check out today’s podcast, to see what I’m up to! It’s all super exciting!