With all that’s going on in the world, it can be hard to maintain control of our thoughts. We may find ourselves drifting to topics that cause us such distress, even though we don’t intend to….
Tag Archives: Mental Health
You’re Being Catfished
You ever met a liar that’s so good they could convince you that you aren’t you? That happened to me—well, it’s been happening. This chick is so good that she….
“I Hate My Life”
“When we start to focus on what is bothering us, it’s very easy to end up making a list of all the other things that suck in our lives.”
Gratitude Your Way Out
Over the last few days, I’ve been intentional about noticing when I’m spiraling into a negative headspace. I don’t shame myself for it. I just…