Tag Archives: Inner Healing

Not Okay, But I Will Be

I wasn’t sure which title to use for this episode. A couple alternate titles could be: “Don’t Let Your Empathy Get in the Way of Your Discernment,” or “Keep Your Toxicity Over There,” or “I Don’t Eff w/ Them So Stop Bringing Them Up or I’ma Stop Effin’ w/ You,” but those are a bit long and a bit intense. 😂

Curious About Inner Child Work?

I never used to believe in inner child work, but when I investigated it for myself, I realized it is actually legit. It is now one of my main tools for processing and releasing unsupportive patterns.

Healing Our Perceptions of Ourselves

“A major step towards self-acceptance is separating how others feel about us from how we feel about ourselves.” — Marlene Dillon Empowerment Specialist

Diagnosis Isn’t a Bad Thing

“It’s a complex emotional experience, when you realize everything you were criticized for, got in trouble for, were even abandoned for are all traits of neurodivergence.”