Sometimes I use poetry… the structure of it… to get out my head. Needed to talk myself down from crashing out. You find your own way. This worked for me. Much calmer now. Don’t give up.Pain all around.Everyone’s hurting. Well, not everyone.Some are causing the hurt.Some are at the root of pain. And we stillContinue reading “Healing Through Poetry”
Tag Archives: empowerment
It Takes Time to Shift Beliefs
Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”
And I’m Still Here
Looking back, I now see that my life is not just a timeline of bullsh*t. That these moments are individual splashes of paint on the canvas. As I step back and look at the totality of my life, I realize….
THINK THINK THINK: Think for Yourself
Today’s episode is all about thinking for yourself. Too many of our core beliefs are based purely on other people’s opinions. At some point, we have to ask ourselves why we believe what we believe….
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