Tag Archives: empowerment

Write Out of Your Head

So you may know this if you’ve listened to my podcast/read about it in my blog… I occasionally use poetry to help me get out of my head. I have a tendency toward worrying that I am actively working around as often as possible. Today, I chose to use a journaling style that works forContinue reading “Write Out of Your Head”

Be Kind When You Slip Up

This is a repost of a podcast I recorded in June of 2024. I heard it today and it was so relevant that I decided to share it again. Check it out. We can be so hard on ourselves. When we’re on this journey toward becoming more of our truest selves, we will have slipContinue reading “Be Kind When You Slip Up”

Life Without Shame

I woke from a dream a little while ago and this question was on my mind… “What would it be like to live life without shame?” I decided to respond through poetry. Here are the results….

Healing Through Poetry

Sometimes I use poetry… the structure of it… to get out my head. Needed to talk myself down from crashing out. You find your own way. This worked for me. Much calmer now. Don’t give up.Pain all around.Everyone’s hurting. Well, not everyone.Some are causing the hurt.Some are at the root of pain. And we stillContinue reading “Healing Through Poetry”