When Peopling Is Hard/When You Know Your Worth

Every morning, I wake up wanting to do, but I’ve entered a season where my work is to… be. I’ve been at this business since 2011, chasing money through sharing what I can do. It’s never been my thing to be all about money, but I had an argument with my ex about not bringingContinue reading “When Peopling Is Hard/When You Know Your Worth”

Do What You’ve Gotta Do

Today, I had every intention of showing up as I always do. I was going to put my fatigue to the side, be who everyone expects me to be, and show up where I was expected to show up. But I just couldn’t do it. Even now, as the event where I know my lovedContinue reading “Do What You’ve Gotta Do”

Inner Child Work Works

On today’s podcast I talk about inner child work. I share my own story of utilizing it recently to help listeners better understand how helpful inner child work can be in processing life. I also explain how trauma is individual. Meaning that what we may have experienced as traumatic can be viewed as not aContinue reading “Inner Child Work Works”

Releasing Panic: Stay in Today

Today, I found myself feeling really stressed and “off,” so I decided to follow intuition and seek higher guidance. The way I do this is by having a journal conversation between myself and… myself. lol Within us dwells a knowing, a higher self and periodically (not as often as I could), I tap into thisContinue reading “Releasing Panic: Stay in Today”