Sometimes I use poetry… the structure of it… to get out my head. Needed to talk myself down from crashing out. You find your own way. This worked for me. Much calmer now. Don’t give up.Pain all around.Everyone’s hurting. Well, not everyone.Some are causing the hurt.Some are at the root of pain. And we stillContinue reading “Healing Through Poetry”
Category Archives: Self-Acceptance/Love/Trust
Not Okay, But I Will Be
I wasn’t sure which title to use for this episode. A couple alternate titles could be: “Don’t Let Your Empathy Get in the Way of Your Discernment,” or “Keep Your Toxicity Over There,” or “I Don’t Eff w/ Them So Stop Bringing Them Up or I’ma Stop Effin’ w/ You,” but those are a bit long and a bit intense. 😂
Grace & Incentives
On today’s podcast I share about some of my challenges with ADHD. I also share about keeping a cool commitment I made to myself—an incentive I promised I’d do if I was courageous enough to try something challenging.
Celebrate Your Small Wins, Too
“A great recipe for living a miserable life is to only celebrate the big wins. We spend most of our lives on the way….”
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