Upcoming Events

I have some cool projects in the works this year. One is now officially live! So check out today’s podcast, to see what I’m up to! It’s all super exciting!

Who Are You Being in the Current Moment?

We don’t always realize how we tend to shift from one persona to another based on what we believe about ourselves in any given moment. For example, if we believe we are timid people pleasers, we will approach interpersonal conflicts differently than if we view ourselves as strong, independent thinkers who prioritize our needs.