Podcast Episode – Page 3 – MDillon Designs & Publishing

What’s Your Word for the Day?

“On challenging days choose a default emotion—just one word that will remind you how you intend to feel.” @marlenedillonempowerment

Maybe You’re Ahead of the Game

Today, I had a text convo with a dear friend that changed my life. It was a trajectory-shifting conversation. She helped me see myself, and my journey, in a whole new light—in a way that I will never be able to unsee. I remember some years back, my cousin (who I look up to) referredContinue reading “Maybe You’re Ahead of the Game”

It’s MY Story to Tell

To the people who say, “That was a long time ago. You should be over that by now,” instead of judging, be grateful that you either have the internal resolve to bounce back or that you haven’t experienced trauma on a level so deep that you’re still impacted by it decades later. I continue toContinue reading “It’s MY Story to Tell”

Enough Is Enough

Realizing that I’m currently experiencing the fatigue of decades of fighting through anxiety, executive dysfunction, criticism, emotional abuse, heartbreak, and religious trauma. Since childhood I’ve just dealt with it and kept on pushing and pressing through. And I just feel like my body has reached a point where it’s like, “No!” For weeks, all I’veContinue reading “Enough Is Enough”