I never used to believe in inner child work, but when I investigated it for myself, I realized it is actually legit. It is now one of my main tools for processing and releasing unsupportive patterns.
Category Archives: Podcast Episode
Healing Our Perceptions of Ourselves
“A major step towards self-acceptance is separating how others feel about us from how we feel about ourselves.” — Marlene Dillon Empowerment Specialist
Releasing Beliefs That Don’t Serve Us
I had the cool opportunity to see a bicycle race. On today’s episode I share about the experience and some of the lessons I gained along the way.
I’m Sure There’s a Point
Hilarious side note: I remembered to tag the old episode, but JUST remembered to add the actual podcast episode for this post. Thanks, ADHD! lmao Enjoy!