I have some cool projects in the works this year. One is now officially live! So check out today’s podcast, to see what I’m up to! It’s all super exciting!
Category Archives: Podcast Episode
Who Are You Being in the Current Moment?
We don’t always realize how we tend to shift from one persona to another based on what we believe about ourselves in any given moment. For example, if we believe we are timid people pleasers, we will approach interpersonal conflicts differently than if we view ourselves as strong, independent thinkers who prioritize our needs.
You’re Gonna Do You
A haiku-inspired poem by Marlene Dillon So every once in awhile, to get ideas out of my head, I will write in the style of haiku (my loose version of it, that is). It works well for me to get clear when I need to clear my mind. I basically write in short phrases, linesContinue reading “You’re Gonna Do You”
Treat Yourself Better
“It’s one thing to say, ‘I need to treat myself better.’ It’s another thing to decide, ‘From now on, I’m treating myself the way I treat the ones I love.” — Marlene Dillon Empowerment Specialist