Mental Health – Page 10 – MDillon Designs & Publishing

From Fear to Curiosity

“Lately, I’ve been trying something new when anxiety shows up. It’s been really helpful and I share about it on today’s podcast.”

Haiku: A Message From My Inner Child

As much as I am all about vulnerability here, there are a few things I keep close to the chest. Well, today, I’m sharing one those because I feel it has value.

Wickedness: Defying Gravity

So many of us are misunderstood and vilified for those misunderstandings. If this has been your experience of life, this one is for you.

If you’ve been called too sensitive, too passionate, too emotional, too unfocused, too lazy, too free, too much, or just too different, this podcast episode is for you.

THINK THINK THINK: Think for Yourself

Today’s episode is all about thinking for yourself. Too many of our core beliefs are based purely on other people’s opinions. At some point, we have to ask ourselves why we believe what we believe….