Mental Health – Page 10 – MDillon Designs & Publishing

Raise Your Standards Unapologetically

I’ve reached a point in my life where alignment matters. If we don’t vibe, what are we even doing?

My Most Empowering Podcast Ever

How often do we nitpick and notice every little mistake? But how often do we acknowledge our small wins—the teeny tiny victories?

In Every State: the Pros & Cons of Being

“Pros & cons exist in every state and stage. We can train our minds to focus on the benefits, while being aware of the nonnegotiables.”
— Marlene Dillon Empowerment Specialist

Do You Hate Mondays?

I just thought I would share because you might be a person who hates Mondays. And rather than dread them for the rest of your working life, maybe find a way to make Mondays a day you look forward to.