self care – MDillon Designs & Publishing

Treat Yourself Better

“It’s one thing to say, ‘I need to treat myself better.’ It’s another thing to decide, ‘From now on, I’m treating myself the way I treat the ones I love.” — Marlene Dillon Empowerment Specialist

“Some of us are so used to prioritizing everyone else’s needs, we’re burned out and exhausted. It’s time we put ourselves first.”— Marlene Dillon Empowerment Specialist And that’s what today’s episode is about. Today, that’s exactly what I did. Check it out.Day 17 “Start Putting YOU 1st” #TAKEITEASY Share & Let’s Live! #Podcast Series w/Continue reading “Start Putting YOU 1st”

Do What You’ve Gotta Do

Today, I had every intention of showing up as I always do. I was going to put my fatigue to the side, be who everyone expects me to be, and show up where I was expected to show up. But I just couldn’t do it. Even now, as the event where I know my lovedContinue reading “Do What You’ve Gotta Do”