Make This Your YOU Year

I hope you’ll love yourself more, trust yourself more, and meet yourself with the same (or more) compassion that you freely give to everyone else. I hope you’ll make this your YOU year and not feel bad about it.

If Not Positive, Try Neutral

I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done. Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I justContinue reading “If Not Positive, Try Neutral”

Just a Test Drive, Plus an ADHD Story

I am ADHDing like an emmeffer today 😂 so I’m sharing two things…. A few days ago, this epiphany/insight/odd ass analogy came to me regarding relationships and situationships. It’s kinda deep. Thought I’d share that. (That’s the test drive part.) Then, today, I had a wild (not quite that wild) series of events that IContinue reading “Just a Test Drive, Plus an ADHD Story”