Why You Don’t Trust Yourself

“I’m done falling in love. I want the kind where I can walk in freely, with my eyes wide open.”

Make This Your YOU Year

I hope you’ll love yourself more, trust yourself more, and meet yourself with the same (or more) compassion that you freely give to everyone else. I hope you’ll make this your YOU year and not feel bad about it.

If Not Positive, Try Neutral

I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done. Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I justContinue reading “If Not Positive, Try Neutral”