I’m dedicating this episode to my gratitude partner and dear friend, Diana. She was my most active listener from the beginning. And she was so proud of me and encouraged me every day. For the last 7 years or so we shared with each other one thing we were grateful for every day before we went to bed. Unfortunately, she passed away unexpectedly a few weeks ago. Today is her birthday so I’m choosing to share something positive rather than sit around feeling sad.
Tag Archives: podcast
On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts
This is a topic that is very important for me to share. It’s something that I have dealt with for most of my life in silence. As I am aware of the many people who are struggling right now with their mental health and due to all the collective trauma that many of us areContinue reading “On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts”
Gradually Raising Our Standards
As we learn and grow, we get to shift our expectations and standards. On today’s podcast, I did just that. It’s a great story. Check it out.
Be Kind When You Slip Up
This is a repost of a podcast I recorded in June of 2024. I heard it today and it was so relevant that I decided to share it again. Check it out. We can be so hard on ourselves. When we’re on this journey toward becoming more of our truest selves, we will have slipContinue reading “Be Kind When You Slip Up”
