podcast – MDillon Designs & Publishing

Gradually Raising Our Standards

As we learn and grow, we get to shift our expectations and standards. On today’s podcast, I did just that. It’s a great story. Check it out.

Be Kind When You Slip Up

This is a repost of a podcast I recorded in June of 2024. I heard it today and it was so relevant that I decided to share it again. Check it out. We can be so hard on ourselves. When we’re on this journey toward becoming more of our truest selves, we will have slipContinue reading “Be Kind When You Slip Up”

Well & H*ll Yes Are Not the Same

I believe that in my life all things have purpose. So today I’m sharing a lesson I learned while recording today’s podcast, “Well” and “h*ll yes” are not the same thing. If you are a recovering people pleaser, or tend to find yourself in awkward situations, this podcast episode is for you.

It Takes Time to Shift Beliefs

Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”