“Lately, I’ve been trying something new when anxiety shows up. It’s been really helpful and I share about it on today’s podcast.”
Tag Archives: personal growth
It Takes Time to Shift Beliefs
Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”
THINK THINK THINK: Think for Yourself
Today’s episode is all about thinking for yourself. Too many of our core beliefs are based purely on other people’s opinions. At some point, we have to ask ourselves why we believe what we believe….
Life of BUY
As a show of solidarity against this nonsense, many people joined in on a spend no money boycott on February 28, 2025. These people—myself included—didn’t spend a single dollar online, for gas, for food, for anything. It was just ONE day of not spending. And I realized something really unsettling….
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