This is a repost of a podcast I recorded in June of 2024. I heard it today and it was so relevant that I decided to share it again. Check it out. We can be so hard on ourselves. When we’re on this journey toward becoming more of our truest selves, we will have slipContinue reading “Be Kind When You Slip Up”
Tag Archives: personal growth
Life Without Shame
I woke from a dream a little while ago and this question was on my mind… “What would it be like to live life without shame?” I decided to respond through poetry. Here are the results….
From Fear to Curiosity
“Lately, I’ve been trying something new when anxiety shows up. It’s been really helpful and I share about it on today’s podcast.”
It Takes Time to Shift Beliefs
Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”
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