It Takes Time to Shift Beliefs

Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”

THINK THINK THINK: Think for Yourself

Today’s episode is all about thinking for yourself. Too many of our core beliefs are based purely on other people’s opinions. At some point, we have to ask ourselves why we believe what we believe….

Life of BUY

As a show of solidarity against this nonsense, many people joined in on a spend no money boycott on February 28, 2025. These people—myself included—didn’t spend a single dollar online, for gas, for food, for anything. It was just ONE day of not spending. And I realized something really unsettling….

Who Are You Being in the Current Moment?

We don’t always realize how we tend to shift from one persona to another based on what we believe about ourselves in any given moment. For example, if we believe we are timid people pleasers, we will approach interpersonal conflicts differently than if we view ourselves as strong, independent thinkers who prioritize our needs.