adhd – Page 2 – MDillon Designs & Publishing

ADHD & The Simplicity of Making Stir Fry

Having ADHD is a trip. I’m about to tell you a story about how much effort it took for me to complete ONE task today. 😂

Neurodivergence & Mental Health

“… sometimes it’s better to just go with the flow and not keep fighting with yourself. If your body/mind just doesn’t have the energy or focus, taking a break, a nap, stopping to get…

Healing Our Perceptions of Ourselves

“A major step towards self-acceptance is separating how others feel about us from how we feel about ourselves.” — Marlene Dillon Empowerment Specialist

I’m Sure There’s a Point

Hilarious side note: I remembered to tag the old episode, but JUST remembered to add the actual podcast episode for this post. Thanks, ADHD! lmao Enjoy!