I just thought I would share because you might be a person who hates Mondays. And rather than dread them for the rest of your working life, maybe find a way to make Mondays a day you look forward to.
Category Archives: Re-Parenting/Inner Child
Curious About Inner Child Work?
I never used to believe in inner child work, but when I investigated it for myself, I realized it is actually legit. It is now one of my main tools for processing and releasing unsupportive patterns.
Healing Our Perceptions of Ourselves
“A major step towards self-acceptance is separating how others feel about us from how we feel about ourselves.” — Marlene Dillon Empowerment Specialist
Releasing Beliefs That Don’t Serve Us
I had the cool opportunity to see a bicycle race. On today’s episode I share about the experience and some of the lessons I gained along the way.