Who Are You Being in the Current Moment?

We don’t always realize how we tend to shift from one persona to another based on what we believe about ourselves in any given moment. For example, if we believe we are timid people pleasers, we will approach interpersonal conflicts differently than if we view ourselves as strong, independent thinkers who prioritize our needs.

Do You Hate Mondays?

I just thought I would share because you might be a person who hates Mondays. And rather than dread them for the rest of your working life, maybe find a way to make Mondays a day you look forward to.