Do You Hate Mondays?

I just thought I would share because you might be a person who hates Mondays. And rather than dread them for the rest of your working life, maybe find a way to make Mondays a day you look forward to.

Curious About Inner Child Work?

I never used to believe in inner child work, but when I investigated it for myself, I realized it is actually legit. It is now one of my main tools for processing and releasing unsupportive patterns.

Healing Our Perceptions of Ourselves

“A major step towards self-acceptance is separating how others feel about us from how we feel about ourselves.” — Marlene Dillon Empowerment Specialist