Releasing Panic: Stay in Today

Today, I found myself feeling really stressed and “off,” so I decided to follow intuition and seek higher guidance. The way I do this is by having a journal conversation between myself and… myself. lol Within us dwells a knowing, a higher self and periodically (not as often as I could), I tap into thisContinue reading “Releasing Panic: Stay in Today”

Healing Old Messages: Inner Child Healing

Some stuff came up for me while I was driving today. It was wild and I just need you to press play. I don’t think I can explain it again. You just gotta listen. I share some great tools and information regarding inner child healing. If this post calls to you, listen to today’s podcast.Continue reading “Healing Old Messages: Inner Child Healing”

What Do You See For Yourself?

As I study different teachings to make sense of life, I am coming to realize that my life is as at is largely because that’s how I envision it. Yeah, I have dreams and goals (that look nothing like my current experience of life), but when I look into the future, I find it challengingContinue reading “What Do You See For Yourself?”

I Remember You, but I Don’t Miss You

“When pleasant memories from our past resurface, we often forget what it was about the connection that caused the disconnection.” — Marlene Dillon Empowerment Specialist Sometimes we find ourselves in cycles with people. We connect, it’s awesome, something happens, we disconnect, time passes, we miss them or they reach out, we reconnect, and the cycleContinue reading “I Remember You, but I Don’t Miss You”