“It’s one thing to say, ‘I need to treat myself better.’ It’s another thing to decide, ‘From now on, I’m treating myself the way I treat the ones I love.” — Marlene Dillon Empowerment Specialist
Category Archives: Mental Health
Curious About Inner Child Work?
I never used to believe in inner child work, but when I investigated it for myself, I realized it is actually legit. It is now one of my main tools for processing and releasing unsupportive patterns.
Releasing Beliefs That Don’t Serve Us
I had the cool opportunity to see a bicycle race. On today’s episode I share about the experience and some of the lessons I gained along the way.
What’s the Objective?
“Every once in a while we need to check in with ourselves, and those we engage with, and get clear. What is the current objective?” — Marlene Dillon Empowerment Specialist