“A major step towards self-acceptance is separating how others feel about us from how we feel about ourselves.” — Marlene Dillon Empowerment Specialist
Category Archives: Inner Healing
Releasing Beliefs That Don’t Serve Us
I had the cool opportunity to see a bicycle race. On today’s episode I share about the experience and some of the lessons I gained along the way.
Who’s the Voice of Your Inner Critic?
The words you say to another person may become the voice on loop in their minds. Choose your words wisely. Before you speak, ask yourself, “Are these the words I’d want them to hear over and over and over again?”
Do We Match?
Been sitting with myself, making sense of life in this season. I came to a conclusion about relationships that I’ve been making peace with. So I have an updated standard.
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