Category Archives: Communication/Relationships

Treat Yourself Better

“It’s one thing to say, ‘I need to treat myself better.’ It’s another thing to decide, ‘From now on, I’m treating myself the way I treat the ones I love.” — Marlene Dillon Empowerment Specialist

Healing Our Perceptions of Ourselves

“A major step towards self-acceptance is separating how others feel about us from how we feel about ourselves.” — Marlene Dillon Empowerment Specialist

Yep, I Really Have ADHD

“…part of the reason people try to downplay a diagnosis is because they think it’s a bad thing. They think we don’t want to have a diagnosis. But what they often don’t realize is that for some of us the diagnosis is one the best things that ever happened to us.”