“A major step towards self-acceptance is separating how others feel about us from how we feel about ourselves.” — Marlene Dillon Empowerment Specialist
Category Archives: Communication/Relationships
Yep, I Really Have ADHD
“…part of the reason people try to downplay a diagnosis is because they think it’s a bad thing. They think we don’t want to have a diagnosis. But what they often don’t realize is that for some of us the diagnosis is one the best things that ever happened to us.”
What’s the Objective?
“Every once in a while we need to check in with ourselves, and those we engage with, and get clear. What is the current objective?” — Marlene Dillon Empowerment Specialist
Who’s the Voice of Your Inner Critic?
The words you say to another person may become the voice on loop in their minds. Choose your words wisely. Before you speak, ask yourself, “Are these the words I’d want them to hear over and over and over again?”
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